THE PURPOSE OF FASTING AND PRAYER.

DATE: 29th of January 2026

AUTHOR: Evang Ademola Elemo

SERIES: MYSTERIES OF FASTING AND PRAYER (PART 3).

Scripture Reading:

“But thou, when thou fastest, anoint thine head, and wash thy face; That thou appear not unto men to fast, but unto thy Father which is in secret: and thy Father, which seeth in secret, shall reward thee openly.”

— Matthew 6:17-18

��️ MEDITATION

Fasting and prayer are not just rituals—they are spiritual tools given by God to:

Draw closer to Him, Receive revelation, Release supernatural breakthroughs.

Fasting quiets the flesh, prayer activates the spirit, and together they prepare the believer to hear God clearly and act with divine authority.

The ultimate purpose is intimacy with God and alignment with His will, not mere self-denial.

�� KEY TRUTHS ABOUT FASTING AND PRAYER.

1. Fasting Focuses the Spirit: It clears distractions and elevates spiritual sensitivity.

Supporting Scripture:

“But they that wait upon the LORD shall renew their strength.” — Isaiah 40:31

2. Prayer Activates Heaven on Earth: Prayer is the channel through which God’s will is released in our lives.

Supporting Scripture:

“Call unto me, and I will answer thee, and show thee great and mighty things.” — Jeremiah 33:3

3. Combined, They Unlock Blessings and Breakthrough: Fasting + Prayer = Spiritual Acceleration.

Supporting Scripture:

“This kind can come forth by nothing, but by prayer and fasting.” — Mark 9:29

�� REFLECTION QUESTIONS

Why do I fast? Is it for discipline, breakthrough, or intimacy with God?

How consistent is my prayer life?

Am I intentional about aligning my fasting and prayer with God’s will?

�� PRAYER

Father, teach me the true purpose of fasting and prayer.

Help me to seek You above all, and to hear Your voice clearly.

Let fasting discipline my flesh and prayer strengthen my spirit.

Release breakthroughs, revelation, and divine alignment in my life. In Jesus’ name, Amen.

�� DECLARATIONS

I fast and pray with purpose and focus.

My spirit is strengthened, and my flesh is subdued.

Breakthrough and favor are released in my life.

I walk in divine alignment daily.

Heaven answers my prayers and opens doors for me.

�� ACTION POINT FOR TODAY

Begin a simple fast today (water, food, or partial fasting) while setting aside specific time for prayer and reflection.